Double Blueberry Oatmeal

Double Blueberry Oatmeal

blueberry oats5

Ingredients:

  • 1/4 cup plain oats
  • 2 tbsp quinoa flakes
  • A handful frozen blueberries
  • 1 tbsp chia seeds
  • 1 tbsp coconut sugar
  • Coconut milk
  • Cinnamon
  • 1/4 cup fresh blueberries
  • 1/2 cup Kashi Go Lean Crunch Cereal

blueberry oats2

Instructions:

Add oats, quinoa flakes and frozen blueberries to a bowl and cook with water

blueberry oats

Add chia seeds, cinnamon and coconut sugar.

 

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Stir well and add a splash or two of coconut milk until oats reach their desired consistency (I like thick and creamy oats)

 

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Top with fresh blueberries and your granola or cereal.

 

Nutritional Information:

*Without the Kashi, as your preference may vary. Adding the 1/2 cup Kashi will add 19g carbs, 4.5g protein & 1.5g fat*

Calories: 279

Carbs: 48

Protein: 6.5g

Fat: 8g

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